Assembly Video #1

Review the contents of the box as well as the included tools.

Assembly Video #2

Instructions for Assembly

Assembly Video #3

Instructions for Assembly.

Assembly Video #4-A

Instructions for Assembly

Assembly Video #4-B

Instructions for Assembly

Tuning the Resistance Wheel

Properly tuning the wheel is the last important step before you are on your way to an intense and satisfying aerobic and anaerobic workout.